Caffeine Levels Chart

Below is a listing of the most popular sodas, beverages and foods that contain caffeine with their accompanying caffeine levels in mg.

 

Caffeine in Soda

 

 
8oz
12oz Can
per/oz
Caffeine in Coke Products
Coke Classic
23 mg
34.5 mg
2.875 mg
Coke Zero
23 mg
34.5 mg
2.875 mg

Vanilla Coke
23 mg
34.5 mg
2.875 mg
Diet Coke
31 mg
46.5 mg
3.875 mg
Diet Vanilla Coke
31 mg
46.5 mg
3.875 mg
 
Barq's Root Beer
15 mg
22.5 mg
1.875 mg
Tab
31 mg
46.5 mg
3.875 mg
Pibb Xtra
27 mg
40.5 mg
3.375 mg
 
Caffeine in Pepsi Products
Pepsi
25 mg
37.5 mg
3.125 mg
Diet Pepsi
24 mg
36 mg
3 mg
Pepsi One
36 mg
54 mg
4.5 mg
       
Caffeine in Mountain Dew
Mountain Dew
36 mg
54 mg
4.5 mg
Diet Mountain Dew
36 mg
54 mg
4.5 mg
Code Red
36 mg
54 mg
4.5 mg
 
Misc. Sodas
Surge
53 mg
70.5 mg
6.625 mg
Jolt
47 mg
70.5 mg
5.875 mg
Mello Yellow
35 mg
52.5 mg
4.375 mg
Sunkist
27 mg
40.5 mg
3.375 mg
Dr. Pepper
27 mg
40.5 mg
3.375 mg

Caffeine in Energy Drinks

 
8oz
12oz Can
per/oz
 
Caffeine in Energy Drinks
MDX
47 mg
70.5 mg
5.875 mg
Diet MDX
50 mg
75 mg
6.25 mg
Amp Energy Drink
71 mg
106.5
8.875 mg
No Fear
83 mg
124.5
10.375 mg
SoBe Adrenaline Rush
75 mg
112.5
9.375 mg
Adrenaline Sport
35 mg
52.5
4.375 mg
Red Bull
80 mg
-
10 mg
Atomic Rush
100 mg (7oz)
-
14.29 mg
Bawls Guarana
67 mg (10oz)
-
6.7 mg

Caffeine in Coffee and other Hot Drinks

 
8oz
12oz Can
per/oz
 
Coffee, Expresso and Tea
Espresso
*2 oz
100 mg
50 mg
Coffee, Instant
75 mg
112.5 mg
9.375 mg
Coffee, Decaffeinated
3 mg
4.5 mg
.375 mg
Coffee, Brewed
135 mg
202.5 mg
16.876 mg
Tea, Green
15 mg
22.5 mg
1.875 mg
Tea, Leaf or Bag
50 mg
75 mg
6.25 mg

Caffeine in Foods

 
mg
serving size
mg per/oz
 
Chocolate
Hershey's Special Dark Chocolate
31 mg
1 Bar(1.5oz)
Hershey's Milk Chocolate
10 mg
1 Bar(1.5oz)
Chocolate Milk
5 mg
7.5 mg
.625 mg

Tablet

 
mg
serving size
mg per/oz
 
Tablets
Caffeine tablet (Vivarin)
200 mg
1 tablet
-
Caffeine tablet (NoDoz)
200 mg
1 tablet
-
Excedrin tablet
65 mg
1 tablet
-

Updated: Feb 01, 2008